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Chicken pesto and a skirted twirl
We packed a cold chicken pesto sandwich, a greek salad, and a couple of bottles of kombucha from the Tonasket Natural Foods Co-op into a lunchbox for just the right moment to pullover and pop the trunk for lunch. I’ve eaten lots of fancy foods in very nice restaurants over the years, but these humble […] Continue reading
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Fiddlenecks in early June // Okanogan-Wenatchee National Forest
Some photos I captured on a walk earlier this month of a plant I was able to later identify as a type of Amsinckia, commonly known as Fiddlenecks. Continue reading
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Summer Solstice
An excerpt from Mary Oliver’s poem The Summer Day which I found especially fitting this morning and wanted to share with you: I don’t know exactly what a prayer is. I do know how to pay attention, how to fall down into the grass, how to kneel down in the grass, how to be idle […] Continue reading
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Lupine // Okanogan Highlands
Lupine photographed at the top of Strawberry Mountain in Okanogan-Wenatchee National Forest, Washington, June 2, 2021 Continue reading
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EK Wellness 