EK Wellness

Mindset and habit development to support well-being


Hand-mending and an iced lemon loaf cake

This morning I began a massive mending feat: stitching two large Sashiko-inspired patches on to the knees of my well-loved, worn-nearly-into-the-ground Lucy and Yak organic cotton twill Dungarees.

Sashiko is the traditional Japanese method of decoratively mending or reinforcing textiles with cotton fabric and white or indigo-dyed thread. Sashiko is an expression of the traditional Japanese aesthetic Wabi-sabi, which is characterized by the appreciation of “imperfect beauty” and impermanence.

Faded black cotton pants slung across a coffee table with two large brown patches over the knees tacked down with several metal T-pins

I plan to sew each patch down by hand in a grid pattern of small stitches using linen thread in a few different natural tones that remind me of wildflowers… the resulting mend should reinforce the knees and lower legs for at least another year of abruptly kneeling in dirt to spot cool bugs, and scooting across the living room rug while “playing dogs” with… the dog. Don’t ask, I’m an adult and this is just how I live my life.

I’ve had this same pair of dungarees since the early days of Lucy and Yak, and I have worn them more times than I could possibly count. I envision them 10 years from now, held together entirely by clever little hand-stitches and assorted patches cut from long-since-retired-yester-clothes.

Close up of a freshly baked lemon loaf cake cooling on top of a piece of parchment paper on a wire rack

In current food news ‘round these parts: I baked a lemon loaf cake today using this recipe and it turned out great, really great. My only deviation from Maria’s recipe was that I opted for a quick vanilla bean icing to douse the top instead of the suggested lemon glaze. Smash hit. Well done on the recipe, Maria. 🙂

Close up of the cut end of the lemon loaf cake. The cake is moist and yellow inside with a golden brown edge, encased in a thin layer of vanilla icing

I’ll continue to share the process of mending the knees of my dungarees as I go.

What was the last piece of clothing you brought back to life with a thoughtful mend? I’d love to continue the discussion in the comments below.

All the best ~

Bette

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