EK Wellness

Mindset and habit development to support well-being


April workshop: developing an at home yoga practice

***Registration for this event has passed***

This Sunday, April 11th at 1pm PST

In this 1-hour educational workshop I’ll share tips for developing a yoga practice at home, the benefits of using various props in your practice, and discuss some common household items that can stand in as alternatives to commercial yoga props.

Sliding-scale, $5-$15 suggested donation however no one will be excluded for lack of funds.

All experience levels are welcome and no special preparation is required.

Blessings! EK

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at WordPress.com