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Sunrise yoga overlooking the Strait of Juan de Fuca
This was a spontaneous and candid recording filmed outside the tent just after sunrise. No yoga mat or props… hoodie, wool cap, boots, grass, rocks and all. Continue reading
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Gray Rabbitbrush and Lupine in June
Gray Rabbitbrush looks like wild sage paintbrushes loaded up densely with vibrant sunshine-colored pigments and left out in the sun to dry. Not to be outdone, stunning bluish-purple lupine putting on quite a show as well… Continue reading
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Achillea millefolium – Common yarrow
One of my favorite pastimes is to identify plants from photos I’ve taken while hiking. Some plants are common and easy to identify; the yarrow pictured above for example. Continue reading
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July 2nd: gentle yoga for summer heat
***Registration for this event has passed*** Please join me Friday 7/2/21 at 4PM PST for a gentle breath-aligned movement class intended to help us work with the summer heat instead of against it. This is a live 1-hour virtual group yoga class Friday July 2nd at 4PM PST. All experience levels are welcome. $5-$15 suggested… Continue reading
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EK Wellness 